Will i put weight back on after Atkins Diet?

just wondering why you began the Atkins instead of just calorie counting to 1500 per day from the start of your diet plan, as 20 - 30 grams of carbs is very strict and for many the reason they decide to stop and resume normal eating again which DOES result in an overcompensation by the body to try to refill its glycogen level which obviously can lead to fat gain IF when filled the excess spills over - BUT in your case regarding the 1500 per day limit this will offset 90% of this IF you increase your carbs gradually and in increments especially when combined with cardio and press ups,so im sure you will be okay, good luck...